Why I Wrote This Guide
For years, I sat on the classroom floor with kids ages 0 to 6, watching the same pattern repeat itself: a bright, curious child going quiet and glassy-eyed the moment a screen appeared, and a parent nearby who looked just as exhausted as their child looked hooked.
I didn’t want to write another guide that just tells parents to ‘set limits’ and leaves them to figure out the rest alone. I wanted to hand them what actually works in a real home, on a real Tuesday night — not a theory, a method, built from watching hundreds of real transitions, real meltdowns, and real families who came out the other side.
This guide exists because the parents I worked with weren’t lacking love or effort. They were missing a clear, structured way to do it. That’s what I built for you.
